06 June, 2009

Weigh-in and update June 6

My first weigh-in went well. I have lost weight (quite a bit more than I thought I would, but at a guess it's just water weight), and I'm feeling a lot better.

I'm using a combination of techniques and ideas to help myself change my eating habits and lifestyle, some the same as last time and some new.

I'm waiting on a copy of French Women Don't Get Fat to arrive as I've been wanting to read this book since it was released, and as it's to do with living a healthy lifestyle and controlling one's weight and wellbeing I figure now is a good time to read it.

Onward to week 2!

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